BODY + WELLNESS

Cannabis Solutions to Your Biggest Period Pains

Periods can be a huge pain, and we mean that literally. Fortunately, it’s 2018 and women are free to talk about PMS, PMDD and their periods however often they damn well please. And because we are talking about them we can come up with more solutions to them, too. One of those sought-after solutions is […]

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BODY + WELLNESS

Enter the Say Hi x Dear Kate Giveaway

Win a period pain panacea compliments of Dear Kate, Say Hi (and our content site Hi&Low), and Soul Addict: One jar of Holy Cacao CBD Butter by Soul Addict One pair of period underwear by Dear Kate How to enter? Follow these easy steps: STEP 1: Sign up for Say Hi’s newsletter using the form […]

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BODY + WELLNESS, HIGHER LEARNING

What are Adaptogens, and are They Actually Good For You?

We’d wager that you’ve encountered the word “adaptogen” lately. It’s plastered on the bottles of high-end wellness supplements and mentioned routinely as a “superfood” on lifestyle sites like one founded by a certain blond actress-turned-wellness-guru. CBD is often labeled an adaptogen, too. But if you’re like the Hi&Low team, all the buzz makes us as […]

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BODY + WELLNESS, HIGHER LEARNING

Can Cannabis Treat Arthritis?

You probably know someone who has arthritis. According to the CDC, 54 million adults in the U.S. have been diagnosed with arthritis by a doctor. Arthritis is characterized by the inflammation of joints, which leads to pain and swelling. Perhaps surprisingly, it is a leading cause of disability in the U.S., which is why there […]

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BODY + WELLNESS, HIGHER LEARNING

Cannabis Strains to Get You Through Holiday Stress

The holidays can be mentally and physically draining. To keep you feeling festive and not frosty, here are the cannabis strains that can help you deal with five common holiday-induced problems. Holiday Problem: Stress Let your stress melt away like a bad nightmare with Blue Dream, a sativa-dominant hybrid. This strain lifts you into an euphoric […]

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