BODY + WELLNESS, HIGHER LEARNING

What are Adaptogens, and are They Actually Good For You?

We’d wager that you’ve encountered the word “adaptogen” lately. It’s plastered on the bottles of high-end wellness supplements and mentioned routinely as a “superfood” on lifestyle sites like one founded by a certain blond actress-turned-wellness-guru. CBD is often labeled an adaptogen, too. But if you’re like the Hi&Low team, all the buzz makes us as […]

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